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Latest NDSU Extension Publications
For homes in area of country prone to flooding or heavy rain, taking a few steps outlined in this publication will help to prepare for water levels that could result in sewage backing up into a home.
Mums hardiness and blooming times have been greatly improved for ND gardeners. This publication explains the cultural practices and provides a chart with the color, blooming season and flower size of mums to are best suited for the ND climate.
Having more fiber in your diet helps lower blood cholesterol and prevents constipation, and ma help prevent cancer. Many people shortchange themselves on the 20 to 35 grams per day fiber recommendation. The average American consumes 10 to 15 grams of fiber per day.
What veggies are in your refrigerator, freezer or pantry?
Try something new! To take advantage of all their benefits, eat a variety of colors every day and vary your cooking methods to add variety to your menus. Cooking methods: microwave, steam, sitr-fry, pan, bake, broil.