4-H clubs are recognized for their commitment to a healthful lifestyle.
Nutrition
Studies have shown positive physical and mental benefits from drinking coffee, but it can have some effects.
Sandwiches have been around for centuries.
Be sure to protect your food from visible and invisible unwanted guests.
Composting is a natural form of recycling that can benefit your garden.
Nutrition can play a role in maintaining our vision.
Protein in food form is tasty and packed with nutrients.
March, National Nutrition Month, is a good time to learn how to develop a healthful diet.
NDSU Extension is kicking off its second year of the Nourishing Boomers and Beyond program in November.
NDSU Extension is celebrating its 100th anniversary with events on campus May 8 and at county offices this spring.
The posters included messages about heart health.
The NDSU Extension Service is celebrating 100 years in 2014.
The Family Nutrition Program provides tips to stretch your food budget.
Nourishing Boomers and Beyond offers strategies for eating healthfully and staying physically active.
The posters promote healthful eating, regular physical activity and heart health.
Make rosemary a secret ingredient in your cooking.
Consider speed scratch cooking when you need to get a meal on the table fast.
4-H’ers incorporated nutrition and fitness activities into their club meetings.
Eating smaller, more frequent meals is a good idea for many people.
Checking grocery store ads, planning menus, making a grocery list and using coupons are ways to serve nutritious, inexpensive meals.
North Dakota 4-H clubs are recognized for incorporating nutrition and fitness into their club activities.
MyPlate replaces the MyPyramid nutrition recommendations icon.
North Dakota youth share their health and nutrition knowledge through posters.
Eating together as a family has many benefits.
Megan Ness is NDSU's new coordinator of the Expanded Food and Nutrition Education and Family Nutrition programs.
Don’t take chances when preserving garden produce.
A Grand Forks County nutrition education agent was honored during the Expanded Food and Nutrition Education Program’s 40th anniversary celebration.
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