Vitamin D helps our immune system fend off bacteria and viruses, and it helps our nerves fire and our muscles contract.

Decisions made today can have ramifications for decades to come.

Protect your skin by taking warm (not hot) showers, paying attention to your moisturizer and getting plenty of skin-strengthening vitamins in your food.

Variegated rubber trees feature multicolored leaves.

Don’t overlook the value that forages can contribute to your feeding program.

Some food guidance in the U.S. has changed in the last century, and other advice remains evergreen.

Technology and common practices are always evolving, especially in the horticulture world.

Follow these food storage tips to stay safe and reduce waste.

Crocuses are the first sign of spring, bringing joy for the change of seasons.

A better relationship with food and exercise is on the minds of many people in 2026.