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Prairie Fare: When in Doubt, Throw It Out   ( 2018-02-22 )
Perishable food should spend no more than two hours at room temperature.
Produce Safety Training Set   ( 2018-02-14 )
Postharvest handling and sanitation, and worker health, hygiene and training are among the topics that will be covered.
Prairie Fare: Electric Pressure Cookers Can Speed Meal Preparation   ( 2018-02-08 )
Electric pressure cookers let you make everything from main courses to desserts, but don’t use them for canning food.
Prairie Fare: Is Romaine Lettuce Safe to Eat?   ( 2018-01-18 )
To avoid foodborne illness, be aware of food recalls and handle all food safely.
Prairie Fare: Do Microwave Ovens Zap Nutrients in Foods?   ( 2017-12-07 )
Cooking in a microwave can help preserve nutrients in food.
Prairie Fare: How Much Do You Know About Frozen Food Storage?   ( 2017-11-22 )
Freezing is one of the easiest and most convenient ways to preserve food if you have the proper equipment.
Prairie Fare: Make Good Use of Leftovers This Holiday Season   ( 2017-11-16 )
Take steps to avoid food waste.
Prairie Fare: Warm Yourself With Some Soup   ( 2017-11-02 )
Soup is high in liquid, which means it usually is lower in calories than other foods.
Prairie Fare: In a Pickle Over a Side Dish?   ( 2017-09-07 )
Pickles can be made from almost any vegetable or many fruits.
Prairie Fare: Ovens Are for Baking, Not Canning, and Other Food Preservation Tips   ( 2017-08-31 )
To avoid foodborne illnesses, use research-tested recipes and follow them carefully.
Prairie Fare: Is Any Food in Your Fridge Reaching Antique Status?   ( 2017-08-17 )
Be aware of food label lingo to avoid having to toss food.
Prairie Fare: Make Some Memories With Picnics   ( 2017-07-06 )
July is National Picnic Month, so make some picnic memories this month and all summer.
Prairie Fare: Should You Toss the Food or Eat It?   ( 2017-06-08 )
Dates on food packages are quality dates, not expiration dates.
Prairie Fare: Is It Time for an Oil Change in Your Kitchen?   ( 2017-04-20 )
Oils usually are more healthful than solid fats, but oils tend to become rancid more quickly than solid fats.
Prairie Fare: Grilled Fruits and Vegetables Add Flair to Your Menu   ( 2017-04-13 )
Remember food safety first when grilling.
Prairie Fare: Have You Enjoyed an Egg Lately?   ( 2017-02-23 )
Eggs are among nature’s most nutritious foods.
NDSU Extension Strengthens Programming to Meet Citizen Needs   ( 2017-01-11 )
Extension has added or strengthened programs in response to North Dakotans’ concerns.
Prairie Fare: Can Alcohol-containing Beverages Fit in a Healthful Diet?   ( 2016-12-22 )
If you consume alcohol, moderation is key.
Family Meals Matter   ( 2016-12-14 )
A new Extension program will help make family meals a reality.
Prairie Fare: Here’s How to Dine Out Healthfully   ( 2016-12-01 )
You can cut calories and still enjoy eating out.

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