Beans are particularly rich in protein and fiber. They are good sources of the B vitamin folate.

Children, older adults and outdoor workers are especially vulnerable to dehydration.

Breakfast skippers usually more than make up for the 300 or so calories skipped in the morning.

We need to take care of our skin all year long, but especially in the winter.

["In these challenging economic times, consumers are stretching their food dollars with pasta-based casseroles and soups more often.", "", "", ""]

State leaders try their hand at 4-H livestock showmanship at the North Dakota State Fair.

Choosing a date for the hay harvest depends on many factors.

Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.