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Prairie Fare: Don’t Wilt in the Heat of Summer   ( 2018-08-16 )
We all need to stay cool and hydrated, and protect our skin in the sunny, hot days of summer.
Prairie Fare: Make Some Food Memories With Corn on the Cob   ( 2018-08-09 )
Corn isn’t just food; it’s used to make products such as ethanol, plastics, matchsticks, glue and crayons.
Prairie Fare: Canning Jar and Lid Innovations That Helped Feed Generations   ( 2018-08-02 )
Use current, research-based guidelines for canning, freezing, pickling and drying foods.
Prairie Fare: Beans Are a Tasty Summer Side Dish   ( 2018-07-26 )
Beans are among the best sources of dietary fiber.
Prairie Fare: Salsa Rules   ( 2018-07-19 )
Use a research-tested recipe from a university Extension website or the U.S. Department of Agriculture when canning food.
Prairie Fare: Take Some Food Safety Precautions With Cantaloupe   ( 2018-07-12 )
Here are some tips for avoiding foodborne illnesses.
Prairie Fare: Create Family Meal Memories With Picnics   ( 2018-07-05 )
Eating together as a family has many physical, mental and emotional health benefits.
Prairie Fare: Enjoy Fajitas Using Your Slow Cooker   ( 2018-06-28 )
Bell peppers, a great addition to fajitas, also are excellent sources of vitamins C and A, and other nutrients.
Prairie Fare: Weeds: If You Can’t Beat Them, Can You Eat Them?   ( 2018-06-21 )
Some weeds are edible and can provide vitamins and minerals.
Prairie Fare: Stay Hydrated During Warm Summer Months   ( 2018-06-14 )
Children, older adults and outdoor workers are especially vulnerable to dehydration.
Prairie Fare: Rediscover Cooking and Baking This Summer   ( 2018-06-07 )
Measuring cups and spoons, and digital temperature gauges take the guesswork out of modern cooking and baking.
Prairie Fare: Be Adventuresome During Rhubarb Season   ( 2018-05-31 )
Rhubarb provides vitamins A and C, potassium and fiber, but because of its tartness, it requires a fair amount of added sugar.
Prairie Fare: Try This 10-question Summer Food Safety Quiz   ( 2018-05-24 )
Don’t let foodborne illness spoil your outdoor cooking and dining experiences.
Prairie Fare: May is National Bike Month   ( 2018-05-17 )
Bike riding is fun and has health benefits.
Prairie Fare: My Picky Eater Grew Up to Be a Healthful Eater   ( 2018-05-10 )
Avoid the temptations of grocery store marketing strategies.
Prairie Fare: Add Some New Flavors to Your Menu   ( 2018-05-03 )
Adding herbs may help you cut down on the amount of salt and fat in your recipes.
Prairie Fare: Are My Leafy Greens Safe to Eat?   ( 2018-04-26 )
Think food safety when selecting and handling fresh produce.
Prairie Fare: 6 Steps to Making a Salad in a Jar   ( 2018-04-19 )
Filling a quart jar with a variety of veggies, fruits, protein and grains can provide you with a balanced meal.
Prairie Fare: Coffee Drinkers, Take Note   ( 2018-04-12 )
If you are a coffee drinker, you are not alone; nearly two out of three people have coffee daily.
Prairie Fare: Are You Inspired to Spring-clean Your Kitchen?   ( 2018-04-05 )
You can make your own chlorine-based sanitizer.
Columns
Spotlight on Economics: Spotlight on Economics: Occupational Safety at Agricultural Cooperatives  (2018-08-08)  Improved occupational safety may yield business benefits for agricultural cooperatives.  FULL STORY
BeefTalk: BeefTalk: Livestock Diversity a Good Thing  (2018-08-16)  Livestock diversity provides the opportunity for additional revenue.  FULL STORY
Prairie Fare: Prairie Fare: Don’t Wilt in the Heat of Summer  (2018-08-16)  We all need to stay cool and hydrated, and protect our skin in the sunny, hot days of summer.  FULL STORY
 
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