Prairie Fare

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Prairie Fare: Looking Back on Nutrition and Other Trends in the Last 40 Years   ( 2019-04-18 )

Though nutrition recommendations have changed over the years, moderation is still key.

Prairie Fare: Is Music Good for Your Health?   ( 2019-04-11 )

Music can keep our brain active, reduce stress and help us recover from surgery.

Prairie Fare: What Would You Do in a Disaster Involving Food?   ( 2019-04-04 )

Know what to do if a flood affects your food supply.

Prairie Fare: Try These Questions About Storing Fruits and Vegetables   ( 2019-03-28 )

Fruits and vegetables are among the foods Americans waste the most.

Prairie Fare: Exploring the Germans From Russia Foodways   ( 2019-03-21 )

Food is a way to connect with your culture, as well as other cultures.

Prairie Fare: Where’s Your Food Thermometer?   ( 2019-03-14 )

If you don’t have a food thermometer, you need to get one.

Prairie Fare: Is Anyone Else Anxious for Spring?   ( 2019-03-07 )

Now is a good time to think about what we put on our plate and perhaps growing some of the food we eat.

Prairie Fare: Does Freezing Weather Increase the Calories We Burn?   ( 2019-02-28 )

Our environmental conditions can affect our metabolism.

Prairie Fare: How Do Late-night Snacks and Beverages Affect Sleep?   ( 2019-02-21 )

Recent evidence shows that having a small bedtime snack might be good for us.

Prairie Fare: Add Some International Flair to Your Menus   ( 2019-02-14 )

Food is a way to connect to your own culture as well as explore other cultures.

Prairie Fare: Watch Your Sodium Intake During American Heart Month   ( 2019-02-07 )

Americans consume 75 percent of their sodium from processed foods, not from table salt.

Prairie Fare: Stay on the Pulse of Healthful Eating   ( 2019-01-31 )

Pulse foods are budget-friendly and good for our heart.

Prairie Fare: Food Recalls and Outbreaks: What’s the Difference?   ( 2019-01-24 )

An outbreak means at least two people have the same foodborne illness from the same contaminated food or drink.

Prairie Fare: Avoid Sitting Too Much   ( 2019-01-17 )

Too much sitting can lead to health issues.

Prairie Fare: 6 Dogs Taught Me Some Health Lessons   ( 2019-01-10 )

Pets can offer lessons on companionship, physical activity, sleep and nutrition.

Prairie Fare: Beware of Health Scams in 2019   ( 2019-01-03 )

Miracle weight loss measures have no long-term success.

Prairie Fare: Diet Tips for 2019   ( 2018-12-26 )

Here are some behavior changes that can help you lose weight.

Prairie Fare: Reduce Your Risk of Kitchen Fires This Holiday Season   ( 2018-12-20 )

Cooking fires are the No. 1 cause of home fires and injuries.

Prairie Fare: Could Your Cellphone or Tablet Be a Germ Catcher?   ( 2018-12-13 )

On study found cellphones may carry 10 times the amount of bacteria found on toilet seats.

Prairie Fare: Have You Tried an Air Fryer?   ( 2018-12-06 )

If you are interested in buying an air fryer, do your homework and read the appliance reviews from reputable sources.