Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity during gardening and other yard work.

Have a dining experience now and then.

Keep food safety in mind when having tailgating parties and picnics.

Kitchens can be a learning laboratory.

Nutrition can play a role in maintaining our vision.

Here are some tips for avoiding foodborne illnesses.

Don’t leave the stove or cooking appliances unattended when being used.

Consider setting a goal of eating more “mindfully” when temptations surround you.

Washing your hands for at least 20 seconds with warm, soapy water is one of the most important ways to help prevent colds and the flu.

Fruits and vegetables have many health benefits