Eating together as a family has many physical, mental and emotional health benefits.

We should aim for 150 minutes per week of moderate to vigorous physical activity.

The free Question, Persuade, Refer training will teach participants to recognize the warning signs of a mental health crisis.

The QPR Suicide Prevention trainings offered by NDSU Extension focus on suicide prevention and provide helpful mental health resources.

The free Question, Persuade, Refer training will provide participants with skills to recognize the warning signs of a mental health crisis, as well as how to ...

Ideal Zoom watch party hosts include Extension offices, senior centers, libraries or community centers.

The QPR Suicide Prevention trainings offered by NDSU Extension focus on suicide prevention and provide helpful mental health resources.

The Adult Mental Health First Aid program helps participants to recognize, understand and respond to signs of depression and other mental health concerns.

The retreat focuses on wellness education and resources in agriculture.

The Adult Mental Health First Aid program helps participants to recognize, understand and respond to signs of depression and other mental health concerns.