The presentation will help strengthen family connections and explore practical stress recovery and resilience strategies.

Nourishing Boomers and Beyond offers strategies for eating healthfully and staying physically active.

Extension provides North Dakotans with the knowledge and skills they need to improve their health, nutrition and quality of life.

NDSU Extension is kicking off its second year of the Nourishing Boomers and Beyond program in November.

The course helps veterans deal with anxiety, engage in their surroundings and connect with other people.

Extension has added or strengthened programs in response to North Dakotans’ concerns.

Adults need to help children cope with and process events such as the terrorist attack in Manchester, England.

Bison Strides achieves premier accredited center status.

Controlling events, attitudes and responses can help manage symptoms of stress.

The first step in dealing with stress is to recognize the early symptoms.