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From the Garden or Orchard to the Table: Getting Started With Home Winemaking
This publication provides information to help you get started with making wine at home from locally grown fruit. It includes directions to make wine from apples, black currants, cherries, strawberries and rhubarb.
Located in
Food & Nutrition
Grocery Shopping Made Easy
Shopping for healthful foods doesn’t have to put a dent in your budget, and it doesn’t have to be hard. Learn what product labels mean and some tips to make your grocery shopping easier. From Cooking 101 (Week 4): Quick and Easy Menus, Recipes and Tips for Singles and Couples
Located in
Food & Nutrition
Harvest Health at Home: Fast Fiber Facts
The National Institutes of Health recommends 20 to 35 grams of fiber daily for older children, adolescents and adults. Increase your fiber intake slowly, and drink plenty of water to avoid digestive upset.
Located in
Food & Nutrition
Healthy Meals in Less Than 30 Minutes
Many people are pressed for time, but making a meal does not have to be a time-consuming task. With a few helpful tips, cooking a quick and healthful meal will be a breeze. From Cooking 101 (Week 5): Quick and Easy Menus, Recipes and Tips for Singles and Couples
Located in
Food & Nutrition
Home Canning Meat: Poultry, Red Meats, Game and Seafood
Poultry, red meats, game and seafoods are low-acid foods and must be processed in a pressure canner to assure their safety. This publications provides general tips for high-quality products, general procedures and recipes.
Located in
Food & Nutrition
Hot Tips About Food Storage
Never thaw food at room temperature or in warm water. If food is warmer than 40 degrees Fahrenheit, but colder than 140 degrees Fahrenheit, bacteria will multiply quickly. From Cooking 101 (Week 2) Quick and Easy Menus, Recipes and Tips for Singles and Couples
Located in
Food & Nutrition
It’s Clean, But Is It Sanitized?
Find out about the difference between cleaning and sanitizing.
Located in
Food & Nutrition
Keep Hot Foods Hot and Cold Foods Cold: A Foodservice Guide to Thermometers and Safe Temperatures
Chef's should not depend on their instincts, cooking time, oven temperature or product appearance to determine when a product is done: thermometers are important tools for protecting foods.
Located in
Food & Nutrition
Let's Enjoy Apples!
You’ve probably heard the expression “An apple a day keeps the doctor away.” Research continues to show that the fiber and natural antioxidants and other phytochemicals (plant chemicals) in apples may help prevent chronic diseases.
Located in
Food & Nutrition
Let's Enjoy Corn!
Corn, or maize, has been consumed for thousands of years. This handout provides tips and recipes for preparing and preserving corn.
Located in
Food & Nutrition
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