Using a hat and sunscreen are a couple of ways to help prevent damage to our skin and, potentially, skin cancer.
All Food
Farmers markets and farm stands can increase access to fresh, local food by becoming an authorized retailer for SNAP.
You can use rhubarb to make sauce, jam, crisp, muffins and pie.
We all need protein as part of a nutritious, well-balanced diet.
Most of the time, frozen food is safe, although it might be a little freezer-burned from dehydration.
The first step to growing peas is to select the best pea variety.
Food safety is important no matter how many people gather.
Master Gardeners, 4-H youth and avid gardeners in 18 counties will grow vegetables for donation to food pantries.
The COVID-19 pandemic may result in meat shortages at grocery stores.
Beans can be added to soups, casseroles, salads, snacks and desserts.
The COVID-19 pandemic is forcing sheep produces to look for new ways to market their lamb.
Kitchens can be a learning laboratory.
We should aim for 150 minutes per week of moderate to vigorous physical activity.
Many people have stocked up during the COVID-19 pandemic, while others are exploring cupboards, refrigerators and freezers for food to use up.
Eating together as a family has many benefits.
Never mix a bleach solution with a household ammonia solution.
Power outages, flooding, fires and other disasters can trigger food safety issues.
We can take steps to reduce our risk of becoming ill from a variety of viruses.
About one-third of people are not up to date on their health-care screenings.
We don’t have to eat a boring diet to maintain our weight, but we do need to think about our food choices.
February is American Heart Month, which is a good time to think about your health and how to improve it.
Americans eat nearly 9 pounds of this vegetable per year.
We should eat at least 8 ounces of fish/shellfish per week.
Raw ground beef and raw eggs pose a health risk.
A calibrated food thermometer is one way to help ensure food safety.
Swapping plant-based “burgers” for beef burgers probably is not the answer to a more healthful diet.
Winter is a prime time to explore some culinary challenges.
Pets can help reduce our blood pressure and cholesterol level.
Pressure cooking allows you to save time and, potentially, money.
We need to take care of our skin all year long, but especially in the winter.
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