["Today, most households have a microwave oven and use it nearly every day.", ""]

Try to make half of your grains whole grains when choosing cereal.

Some foods bring us comfort and stir vivid memories.

Take steps now to prevent your septic system from freezing this winter.

We can use some strategies to keep our budgets balanced and avoid big credit card balances when January arrives.

Although people have been “trained” to think that low-fat equals healthy, we actually need some oil in our diet.

Food, physical exercise and mental exercise are good for brain health.

Many baking recipes are “forgiving” of one substitution.

Avocado technically is a fruit, but it is used as a vegetable.

Besides providing us with eye-health pigments, eggs are better known as a versatile, inexpensive source of protein.