Microwave ovens are present in 90 percent of households.

Use research-tested recipes and proper canning methods.

Sugar does not “cause” diabetes or hyperactivity as has been suggested.

Gardening is back in style.

When popcorn kernels contain enough moisture and are exposed to heat, the resulting steam explodes the kernels into the white puffs we enjoy as snacks.

June is National Dairy Month, so put some dairy foods on the menu.

Consider speed scratch cooking when you need to get a meal on the table fast.

Now is the time to begin checking both backyard and community playground equipment.

Weight management or weight loss usually takes some effort on our part.

Checking grocery store ads, planning menus, making a grocery list and using coupons are ways to serve nutritious, inexpensive meals.