Microwave ovens are present in 90 percent of households.

Use research-tested recipes and proper canning methods.

Gardening is back in style.

Checking grocery store ads, planning menus, making a grocery list and using coupons are ways to serve nutritious, inexpensive meals.

June is National Dairy Month, so put some dairy foods on the menu.

Consider speed scratch cooking when you need to get a meal on the table fast.

Now is the time to begin checking both backyard and community playground equipment.

Weight management or weight loss usually takes some effort on our part.

Common beans feed about 375 million people in Latin America and 200 million people in sub-Saharan Africa.

Some studies have shown relationships between too little vitamin D and greater risk for cancer, diabetes, depression and other mental illnesses.