Warmer weather means more gatherings, so prepare and serve your meals safely.

Try some gift items that promote health and communicate that you care about the recipient.

Sandwiches can include foods from every MyPlate group in one menu item.

Readers can enter a drawing to win a 2023 calendar with recipes, tips and more.

Your skin protects from germs and the sun, and it helps control body temperature.

Researchers continue to show that enjoying a stick of gum has some potential health benefits, along with promoting fresher breath.

According to a study, chicken soup can help clear mucus from nasal passages and relieve congestion better than other hot liquids.

You'll thank yourself for practicing self-control and eating slowly at a family-style restaurant.

While an occasional “fried food festival” will not negatively affect your health, too much fried food is not so great for your waist or, potentially, your ...

Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss.