Weekly classes help adults, especially those 50 and older, eat more nutritiously and be more physically active.

Zinnias are one of the most popular flowers grown in the Dakotas, as they are easy to grow, do not need much water and bloom all summer.

Regional agronomy research, weed control and sunflower insect research will be discussed at the 42nd annual Western Dakota Crops Day.

Extension has added or strengthened programs in response to North Dakotans’ concerns.

We still do not produce all of the energy that we consume.

Issues North Dakotans are concerned about include energy development, protecting natural resources, health and wellness, and education.

Extension provides North Dakotans with the knowledge and skills they need to improve their health, nutrition and quality of life.

Weekly classes help adults 50 and older eat more nutritiously and be more physically active.

For tax purposes, now is a good time to donate to the North Dakota 4-H Foundation.