Everything was authentic to the 1950s except the portion size. If we had been magically transported to the 1950s, our portions would have been much smaller.

Maximize your nutrition regardless of the form of fruits and vegetables you choose.

Be sure to protect your food from visible and invisible unwanted guests.

Squash are nutrition all-stars.

Several teams and individuals brought home honors from the first North Dakota 4-H Livestock Quiz Bowl.

Regardless of how you decide to prepare your bird, ensure a successful and safe turkey dinner by taking some precautions.

Watermelon packs a lot of nutritional benefits.

We are reaching the point in summer when many vegetables are coming into season.

Parents and adults provide an example for children, act as a resource in helping children cope, and give guidance and support in managing emotions.

Buying food at a grocery store and preparing it at home is better for your bottom line and often your nutritional quality.