For adults, seven or eight hours of sleep is considered an adequate amount of sleep.

With St. Patrick’s Day upon us, consider getting a “shamrock” to bring some luck to your life or just to simply enjoy this wonderful houseplant.

The three-part virtual workshop helps small business owners prepare for the next generation.

Health screening can save your life. Many types of cancer are treatable if caught early.

NDSU Extension horticulture agent, Carrie Knutson, inspires young gardeners to try something new by planting a mystery plant.

Regardless of spring conditions, have a drought plan in place.

NDSU Extension specialists have developed tips for reducing transmission of HPAI.

According to the North Dakota Department of Agriculture there are currently two products with the active ingredient chlorpyrifos that are registered for agricultural crop use in North Dakota as of February 2024.

Producers and fiber enthusiasts can learn more about current wool production, processing and industry dynamics for the future.

The team placed fourth overall in the nation.

Being mindful means we are aware of our hunger and our satiety cues.

Sunflower varieties are now available that bloom in 50 to 60 days.

The majority of soil samples had zero wheat midge cocoons in the soil for the past four years, due to continued dry conditions in northern North Dakota.

Nuts add fiber, protein, vitamins and minerals to our diets.

The 98th Little International was organized by the NDSU Saddle and Sirloin Club and held at Shepperd Arena on the NDSU campus.

NDSU Extension highlights the need for grain bin rescue equipment and training.

Joe Zeleznik, NDSU Extension forester, discusses what is considered a forest.

Farmers will build a farm first-aid kit and learn how to use the items in the case of serious injury.

In spite of predictions for a warmer and drier spring, ranchers should prepare for potential impacts to spring turnout.

Retailers understand our shopping behavior better than we do.

Esther McGinnis, NDSU Extension horticulturist, details the social, psychological, and health benefits of home and community gardening.

If you are a beginning gardener, start small or have fun with a themed garden.

Heat-treated plant foods such as rice have been linked to many foodborne illness outbreaks.

Topics include an overview of genetic diseases in quarter horses, weed and manure management in pastures, prevention and detection of diseases, and emergency first aid.

A variety of sunflower topics will be discussed during the Getting It Right webinar.

Bison Strides is recognized with the Equine of the Year, Equine Caretaker of the Year and Credentialed Professional of the Year awards from PATH International Region 6.

The U.S. sheep and lamb inventory is down 2%.

While dark chocolate has more health benefits than milk chocolate, not all components of chocolate candy promote hearth health. Enjoy in moderation.

Hostas are a fantastic plant for North Dakota landscapes.

The QPR Suicide Prevention trainings offered by NDSU Extension focus on suicide prevention and provide helpful mental health resources.