You can use rhubarb to make sauce, jam, crisp, muffins and pie.
Prairie Fare
We all need protein as part of a nutritious, well-balanced diet.
Most of the time, frozen food is safe, although it might be a little freezer-burned from dehydration.
Food safety is important no matter how many people gather.
Beans can be added to soups, casseroles, salads, snacks and desserts.
Kitchens can be a learning laboratory.
We should aim for 150 minutes per week of moderate to vigorous physical activity.
Many people have stocked up during the COVID-19 pandemic, while others are exploring cupboards, refrigerators and freezers for food to use up.
Eating together as a family has many benefits.
Never mix a bleach solution with a household ammonia solution.
Check to see what you have in your pantry before buying more groceries.
Power outages, flooding, fires and other disasters can trigger food safety issues.
We can take steps to reduce our risk of becoming ill from a variety of viruses.
About one-third of people are not up to date on their health-care screenings.
We don’t have to eat a boring diet to maintain our weight, but we do need to think about our food choices.
February is American Heart Month, which is a good time to think about your health and how to improve it.
Americans eat nearly 9 pounds of this vegetable per year.
We should eat at least 8 ounces of fish/shellfish per week.
A calibrated food thermometer is one way to help ensure food safety.
Swapping plant-based “burgers” for beef burgers probably is not the answer to a more healthful diet.
Winter is a prime time to explore some culinary challenges.
Pets can help reduce our blood pressure and cholesterol level.
Pressure cooking allows you to save time and, potentially, money.
We need to take care of our skin all year long, but especially in the winter.
Before changing your eating plan, work with a health-care provider and a dietitian to develop a healthful eating pattern.
Cookie dough usually contains raw eggs and flour, which can have harmful bacteria.
You can opt for giving gifts that do not take a lot of space or cost a lot of money.
Washing your hands for at least 20 seconds with warm, soapy water is one of the most important ways to help prevent colds and the flu.
Too many people shortchange themselves on fruits, vegetables and whole grains.
Adults 26 to 64 years old need seven to nine hours of sleep each night, and older adults (ages 65-plus) need seven to eight hours.
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