The Cooperative Extension Service’s early home demonstration agents were well-educated in their disciplines.
Prairie Fare
Color of fruits and vegetables can be a cue to good nutrition.
Keep food safety in mind when using a microwave oven to cook or reheat foods.
September 24 is Better Breakfast Day.
Meal planning and organizing can help maximize space in small kitchens.
Gluten is a protein found in wheat, barley and rye.
There are many ways to prepare and preserve zucchini.
Packing snacks and beverages from home can be healthier and less expensive.
Eating a balanced diet is one way to care for your digestive system.
Various strategies can help children and adults be more adventurous with food.
Food, physical exercise and mental exercise are good for brain health.
Older canning recipes and procedures usually are not safe to use.
Knowing how to recognize food allergies is critical.
Whenever we move food preparation and serving outdoors, the risk for foodborne illness tends to increase.
Staying hydrated is good for our health.
The USDA offers tips for staying within your food budget.
Milk-like beverages vary in nutritional value from dairy milk.
Gardening has many health benefits.
Following knife safety tips help prevent injury.
People who garden show improvements in mental health, with less depression, anxiety and stress reported.
Foodborne illness cases tend to increase in summer months.
Every year about 5 million people are diagnosed with skin cancer.
Growing your own herbs makes it easy to add flavor during food preparation.
Follow food safety tips to protect your guests from foodborne illness.
“Sleep hygiene” is the name given to habits that help promote sleep.
Regular physical activity and good nutrition are important for brain health.
Certain risk factors could be linked with colon cancer.
Grocery shopping with a strategy can help prevent unplanned buying.
Clean and sanitize properly for a safer kitchen.
Food product dates help guide us to the best quality but are not yet standardized.
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