Many of us shortchange ourselves on the amount of vegetables we should consume daily, which averages about 3 cups per day for most adults. (Photo courtesy of Pixabay)
Many of us shortchange ourselves on the amount of vegetables we should consume daily, which averages about 3 cups per day for most adults. (Photo courtesy of Pixabay)https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-smile-and-say-2018leafy-greens2019/vegetables-pixabay.jpg/viewhttps://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-smile-and-say-2018leafy-greens2019/vegetables-pixabay.jpg/@@download/image/vegetables-PIXABAY.jpg
Many of us shortchange ourselves on the amount of vegetables we should consume daily, which averages about 3 cups per day for most adults. (Photo courtesy of Pixabay)