The Adult Mental Health First Aid program helps participants to recognize, understand and respond to signs of depression and other mental health concerns.

The QPR Suicide Prevention trainings offered by NDSU Extension will focus on suicide prevention and provide helpful mental health resources.

The book club will encourage attendees to think about what matters most to them and how their retirement can reflect their goals and values.

The presentation will help strengthen family connections and explore practical stress recovery and resilience strategies.

The webinar will help families stay motivated.

If left unresolved, stress can lead to the development of physical or mental health issues.

The training is designed for equine professionals as well as for those who want to learn more about working with mental health and education professionals who ...

This program can help people bring happiness and meaning to their retirement.

The first step in dealing with stress is to recognize the early symptoms.

Controlling events, attitudes and responses can help manage symptoms of stress.