Inadequate sleep, physical inactivity and high blood pressure can increase risk of diabetes.

April is National Move More Month, so make some health goals to keep you on your feet.

Too much caffeine can have a diuretic effect, making you need to use the bathroom more than usual.

Carrots, sweet potatoes and winter squash are rich in carotenoids, and other vegetables may help reduce the risk of macular degeneration.

This National Nutrition Month, try beginning your day on the right nutritional path.

Some research suggests associations between frequent consumption of certain artificial sweeteners and conditions such as fatty liver disease, insulin ...

Taking breaks from your phone may reduce stress and improve physical health.

According to the American Heart Association, a heart attack occurs about every 40 seconds in the United States.

Vitamin D helps our immune system fend off bacteria and viruses, and it helps our nerves fire and our muscles contract.

Protect your skin by taking warm (not hot) showers, paying attention to your moisturizer and getting plenty of skin-strengthening vitamins in your food.