Your skin protects from germs and the sun, and it helps control body temperature.

Hunting can provide many benefits, including in the kitchen.

October is Breast Cancer Awareness month, so test your knowledge with information from the Centers for Disease Control and Prevention.

While we do not have to like every food, sometimes the preparation method can help us overcome our dislike.

Just as athletes need their playbook, sports fans could use a "snack playbook."

Dehydration is one of the earliest forms of food preservation.

Make mindful decisions in your pantry and refrigerator to shave off a few bucks in the checkout line.

We’ve all heard the rhyme, but just how beneficial are apples to our diet?

One of America’s favorite dishes can be prepared in a health-friendly way.

The health benefits of eating fruits and vegetables still outweigh the risks of ingesting pesticide residues.