We should aim for 150 minutes per week of moderate to vigorous physical activity.

Be a savvy consumer as you scroll on the information superhighway.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity during gardening and other yard work.

Skin cancer is the most common form of cancer in the U.S.

The Adult Mental Health First Aid program helps participants to recognize, understand and respond to signs of depression and other mental health concerns.

The QPR Suicide Prevention trainings offered by NDSU Extension will focus on suicide prevention and provide helpful mental health resources.

Topics include dementia-related behaviors, estate and elder law planning, and Medicare.

North Dakota State University Extension and South Dakota State University Extension have partnered to provide services to prevent opioid misuse in rural ...

The workshops help participants learn how to start and sustain discussions about the future of the family farm.

The presentation will help strengthen family connections and explore practical stress recovery and resilience strategies.