Try putting large trays of veggies and fruits first, and place the higher-fat, higher-calorie foods farther down the buffet line.

The educational webinar will provide research updates and recommendations to help farmers make production decisions for the 2025 growing season.

Topics include canola cultivar selection, weed and disease management, fertilizer recommendations and more.

Topics that will be covered include canola cultivar selection and new traits, plant establishment and nutrition, and more.

Researchers and specialists will report agronomic findings on selected crops grown in northeast North Dakota.

Future trapping and field scouting will be essential for early detection and population monitoring of canola flower midge.

The goal is to provide producers with information they can use when making management decisions for their farm.

Participants will have an opportunity to view research trials and receive current production information.

Acid soil management, canola insect pests and pulse crop breeding are among the topics that will be discussed.

Drought, root rot in peas and soybean research will be among the topics covered during the field day.