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Put a Lid On It! Best Practices for Using Closures for Home-based Canning
Learn best practices for using metal two-piece closures for home-based canning and ensuring a safe seal on canning jars.
Located in
Food & Nutrition
Healthwise for Guys: Prostate Cancer
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Health & Fitness
Healthwise for Guys: Colon Cancer
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Health & Fitness
Healthwise for Guys: High Blood Pressure
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Health & Fitness
Healthwise for Guys: Cardiovascular Disease
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Health & Fitness
Healthwise for Guys: Overweight and Obesity
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Health & Fitness
Healthwise for Guys: Prediabetes
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Health & Fitness
Let's Enjoy Zucchini!
Zucchini is a type of summer squash that can be used in a variety of ways. Whether you make it sweet, spicy or savory, it provides a nourishing amount of vitamins A, C and K, plus potassium and other minerals. This handout provides tips and recipes for preparing and preserving zucchini.
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Food & Nutrition
Let's Enjoy Potatoes!
This handout provides tips and recipes for preparing and preserving potatoes.
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Food & Nutrition
FOCUS ON WHOLE FRUITS: Why Eat Fruit?
Fruit is nutritious, colorful and flavorful. Most fruits are naturally low in fat, sodium and calories. Fruit provides many essential nutrients that often are underconsumed, including vitamins C and A and folate, as well as potassium and dietary fiber. Eating more fiber-rich, low-calorie fresh fruit in place of higher-calorie foods can help decrease your overall calorie intake.
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Food & Nutrition
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