NDSU Extension offers tips to help you stay within your holiday gift budget.
Family
Eating together as a family has many physical, mental and emotional health benefits.
Don’t let foodborne illness spoil your outdoor cooking and dining experiences.
You have several ways to help your immune system resist colds and flu.
Extension programs help seniors prevent falls and teach caregivers of older adults how to get the support they need.
Flood risk can affect a home’s market value.
Clubs incorporated at least one nutrition or fitness activity into regular meetings throughout the 4-H year.
Children who eat with their families tend to do better in school, eat more nutritiously and avoid risky behaviors.
Adults need to help children cope with and process events such as the terrorist attack in Manchester, England.
Regular family meals can strengthen relationships and help children do better in school.
Asking questions can help you sort fact from fiction.
Plan menus and make a list before going to the store.
Volunteers are an important part of the 4-H program.
Extension has added or strengthened programs in response to North Dakotans’ concerns.
Physical activity helps maintain a healthy heart, and strong muscles and bones, and ease stress.
A new Extension program will help make family meals a reality.
Here are some tips to help you when removing snow.
You can cut calories and still enjoy eating out.
Don’t let leftovers go to waste.
Be sure to follow food safety guidelines when preparing your Thanksgiving dinner.
Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.
Soap’s effectiveness depends on spending enough time scrubbing your hands.
Extension’s family and consumer science programs are making a difference in North Dakota.
Family meals improve nutrition, strengthen relationships and decrease stress.
She will work with a team of Extension professionals to provide financial programming.
Professionals gain the knowledge to guide families through the succession planning process.
Extreme heat can have dire health consequences on every organ of your body.
Bring some healthful snacks and an ice chest to keep perishable foods cold.
Managing weight can be a challenge with tasty temptations all around us.
Long-term health-care costs can be a huge financial drain on farm/ranch families.
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