Start with a written list and plan menus for the week using store grocery ads.

You can opt for giving gifts that do not take a lot of space or cost a lot of money.

Milk provides a wide variety of nutrients, including protein, calcium, potassium, phosphorus and B vitamins.

Artificial sweeteners can help cut calories.

Pets can help reduce our blood pressure and cholesterol level.

Freezing is one of the easiest and most convenient ways to preserve food if you have the proper equipment.

Checking for structural soundness is the first step in restoring flood-damaged nonresidential buildings.

Most of us shortchange our diets in fiber content, and pulse foods can help you meet the goal

In a 2011 University of Arizona study of 87 reusable bags, researchers noted a large number of bacteria in nearly all the bags and E. coli in about 8 percent ...

Cleaning your cutting boards thoroughly and replacing them when necessary is a way to maintain food safety in your home.