Too much sitting can lead to health issues.

Most of us can take steps to reduce food waste at home.

Apples may help with weight maintenance or loss.

Are you familiar with edamame, natto or tempeh?

Start to control birds before they become a huge problem.

Dietary restrictions can make eating and menu planning a little more difficult at times.

Half of the people who responded to a national phone survey said they use social media, such as Facebook, to learn about food.

Read food nutrition labels and comparison shop to make the best choices wherever you buy groceries.

Food canning isn't the time to get creative with new recipes or canning methods.

You are more likely to grab a healthful snack if it’s ready to eat.