We have many options to improve our physical and mental health.

We can learn some vital lessons from a previous generation.

I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.

Sandwiches have been around for centuries.

Exercise and food choices go hand in hand for maintaining and improving health.

Grazing cover crops can present some challenges.

Don’t cut meat out of your diet.

In 2012, after examining numerous scientific studies, the American Heart Association and American Diabetes Association released a joint statement with a ...

Now is the time to schedule pregnancy checks, and assess cows’ body condition score and disease risks.

Pressure cooking allows you to save time and, potentially, money.