Plugging drains helps prevent sewage backup.

About one-third of people are not up to date on their health-care screenings.

We need to take care of our skin all year long, but especially in the winter.

Washing your hands for at least 20 seconds with warm, soapy water is one of the most important ways to help prevent colds and the flu.

Tomatoes are rich sources of vitamins C and A, folate, potassium and other nutrients.

Flour and some other grain-based foods have been linked to foodborne illness outbreaks.

Try putting large trays of veggies and fruits first, and place the higher-fat, higher-calorie foods farther down the buffet line.

When pingpong is played with a little spunk, you can burn as many calories as you would burn while walking at a moderate pace.

Making sure your sump pump works now can prevent problems later.

Here are some tips for avoiding foodborne illnesses.