We should aim for 150 minutes per week of moderate to vigorous physical activity.

Reliability and trustworthy information is important when making health decisions.

Try to meet the recommendations for fruits and vegetables, the food groups most often lacking in the diets of adults and children.

Here are tips for staying nourished, safe and warm this winter.

The U.S. Department of Agriculture recently updated its slow cooker tips.

After all the weeding, watering and activity associated with growing a garden, why risk producing unsafe canned food?

Throughout its 5,000-year history, drinking tea has been a relaxing, social ritual.

All storage options should keep the grain dry and provide adequate aeration.

Pumpkin is a good source of fiber to help our digestion.

Recommendations change as scientists learn more about what is safe and what isn’t.