Trim your intake of sweetened beverages and try reducing the amount of sugar in recipes.

With a long list of family and friends, finding enough money to go around may be challenging.

Do your produce choices resemble the rainbow?

Often called the “mother grain,” quinoa has been used for food for at least 5,000 years.

No one enjoys feeling under the weather, so what can you do to help prevent colds and the flu?

Keep grain as cool as possible during the summer to extend the storage life and limit insect activity.

Know what to do if a flood affects your food supply.

If you are a coffee drinker, you are not alone; nearly two out of three people have coffee daily.

Take the short quiz to test your knowledge of freezing techniques to keep your food at its best.

Some researchers have linked a decreased risk for diabetes and osteoporosis to the physical activity accumulated during gardening and other yard work.