Healthful snacks can help fill nutrition gaps while keeping our energy levels high.

Whole-grain foods provide energy, vitamins and minerals.

At some point in our lives, most of us have found a colorful, fuzzy surprise when we opened a bread bag.

Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss.

Don’t let leftovers go to waste.

Stress can affect your ability to concentrate, leave you feeling sad, reduce your energy level and cause sleep issues, as well as many other symptoms.

If you purchased 24 individual bottles of energy drink or soda, you would have spent about $67 or $36, respectively, instead of the $5.98 for the same amount ...

An NDSU Extension specialist offers tips on storing fresh vegetables.

Being prepared is a good way to help ensure the calving season goes smoothly.

Calves require more feed as temperatures drop.