Today’s pork is very lean, with 16 percent less fat and 27 percent less saturated fat compared with pork produced just 20 years ago.

I look at vitamin-mineral supplements as a bit of inexpensive nutrition insurance, but I never consider them a replacement for a variety of nutrient-rich foods.

We always check that we have all of our groceries out of our vehicle.

Start by determining how much your family has to spend on a vacation this summer.

NDSU Extension experts advise ranchers to ask for important information when purchasing hay and other feeds.

Meat, poultry, fish, milk and other high-protein foods spoil quickly when above 40 degrees for more than two hours, but condiments such as ketchup, mustard and ...

Serving fruits and vegetables is a way to add flavor, color, variety and nutrition to your snack buffet.

Peppers are low in calories and very rich sources of vitamin C and natural disease-fighting antioxidants.

Cross-contamination is a major food safety issue to avoid during gatherings.

Enjoy a little ice cream now and then as a special treat.