Most of the sodium in our diet comes from processed dinner mixes, snacks, canned soups and condiments.

Candy and other sweetened treats usually provide calories without significant amounts of vitamins, minerals and other nutrients.

Beets can add some color to your menu.

You can raise pepper plants in a container garden or traditional garden quite easily, or you can purchase them year-round in the grocery store.

["As children read recipes and measure ingredients, they are sharpening their reading, vocabulary and math skills.", ""]

Not only does soup comfort us during long, cold winters, but having soup more often also can be good for our waistlines and can improve our nutrition.

The economic environment faced by farmers in 2016 makes it imperative that any plans to reduce costs must first be evaluated on whether or not they will impact ...

NDSU’s grain drying expert offers advice on drying this year’s corn crop.

Yes, you can save money, but be sure that you are able to use the food within a reasonable period of time to ensure you enjoy foods at their safest and highest ...

["Scientists at the Centers for Disease Control and Prevention consider proper hand washing one of the most important ways to help prevent us from getting ...