We can use some strategies to keep our budgets balanced and avoid big credit card balances when January arrives.

Although people have been “trained” to think that low-fat equals healthy, we actually need some oil in our diet.

Severe frostbite or other injuries that occurred in March may be affecting bulls now.

Breeding soundness exams are an essential part of the cow-calf operation.

Cooking for one or two may require recipe adjustments and new strategies for using leftovers.

Food, physical exercise and mental exercise are good for brain health.

Avocado technically is a fruit, but it is used as a vegetable.

Soup can be a hearty meal and a good place to use your leftovers.

Besides providing us with eye-health pigments, eggs are better known as a versatile, inexpensive source of protein.

Research has shown that strength training can help people who are healthy, as well as those who have some health concerns, including heart disease or arthritis.