Start by determining how much your family has to spend on a vacation this summer.

NDSU Extension experts advise ranchers to ask for important information when purchasing hay and other feeds.

Serving fruits and vegetables is a way to add flavor, color, variety and nutrition to your snack buffet.

Peppers are low in calories and very rich sources of vitamin C and natural disease-fighting antioxidants.

Cross-contamination is a major food safety issue to avoid during gatherings.

Enjoy a little ice cream now and then as a special treat.

Some people are more at risk of a vitamin D deficiency than others.

Try using smaller plates and smaller serving spoons to help people serve themselves more moderate-sized portions.

Read the Nutrition Facts labels on the back or side panel of a product and look for a whole-grain health claim on the package.

Underfed cows take longer to rebreed and may have difficult births.