This is a good time to review some winter snow removal tips, whether you use a snow blower or a shovel.

Whether your pet of choice is a dog, cat, hamster, fish or other creature, you may experience some health benefits through your interactions with your pet.

A steady source of nutrition is critical to power ourselves, especially when we are waging a battle with the forces of nature.

Some researchers say that 10 hours of sitting per day can increase your risk for heart disease and other medical conditions.

It is important to pay attention to recalled food, especially if you have a food allergy.

High-protein foods can produce a toxin when kept warm at temperatures below 140 degrees Fahrenheit.

As we enter a season of family gatherings and increased food costs, plan ahead to minimize food waste.

To make the most nutrient-rich choices, you have to be a good label reader, including the Nutrition Facts label and the ingredient statement.

Pulses are notably nutritious and play a dual role in current nutrition recommendations.