Fish and seafood are excellent sources of protein and they provide a range of nutrients, including omega-3 fatty acids that are both heart- and brain-healthy.

Frozen desserts have been popular since someone created a snow-conelike dessert in the second century B.C.

In 2025, create a plan for moderate physical activity and lessen your reach for added sugars, saturated fat and sodium.

While an occasional “fried food festival” will not negatively affect your health, too much fried food is not so great for your waist or, potentially, your ...

Without adequate sleep, our ability to concentrate, remember and perform tasks accurately is decreased.

Tax credits are available to help homeowners replace heating, ventilating and air conditioning systems.

During the most recent time period (2007 through 2012), farmers are relying more on retained earnings to build net worth than asset revaluation. In other ...

Learn to set a formal table and practice table etiquette at home.

Today’s pork is very lean, with 16 percent less fat and 27 percent less saturated fat compared with pork produced just 20 years ago.