Start by determining how much your family has to spend on a vacation this summer.

A common cause of sump pump failure is damaged or rusted bearings in the motor.

Cross-contamination is a major food safety issue to avoid during gatherings.

Enjoy a little ice cream now and then as a special treat.

Whether produce is a fruit or veggie often depends on your perspective and how you use it.

Protein in food form is tasty and packed with nutrients.

Some people are more at risk of a vitamin D deficiency than others.

My older daughter began wrestling with our exuberant dog, who had the sandwich firmly gripped in his teeth.

Read the Nutrition Facts labels on the back or side panel of a product and look for a whole-grain health claim on the package.

Studies show that excess visceral fat, or “belly fat,” places you at higher risk of heart disease, stroke, diabetes, some types of cancer and dementia.