Soon I was standing on the Wii balance board being weighed and having my balance and strength tested.

Family meals provide structure and can reduce overall family stress.

Complete a survey for a chance to win a 2024 recipe calendar.

Eating salsa also has some potential health benefits.

People who consume breakfast are more likely to meet daily nutrition recommendations.

Any time you leave the home routine, with its somewhat regular schedule and mealtimes, nutrition can be affected.

How much turkey do you eat every year?

Livestock stewardship will help ensure that cattle stay in good health.

NDSU offers agricultural producers tips on cutting their fuel use and costs.

NDSU’s beef cattle specialist offers ways for producers to reduce hay loss and feed waste.