The complex carbohydrates in potatoes provide energy to fuel our muscles and brain.

Sixty percent of teenagers regularly skip breakfast, which can affect learning and food intake for the rest of the day.

Don’t forget the rules for handling food safely this Thanksgiving.

Cow’s milk provides ample proteins that help build and maintain our muscles and the rest of our body.

Now may be the time for the legislative branch to clarify the scope of the Clean Water Act.

Fish is an excellent source of protein.

Potatoes are a great source of potassium.

According to University of Arizona microbiologist Chuck Gerba, a desktop may be 400 times dirtier than a toilet.

Adequate vitamin D, in conjunction with calcium and other nutrients, helps build and maintain our bones.

Warmer weather means more gatherings, so prepare and serve your meals safely.