Protect your skin by taking warm (not hot) showers, paying attention to your moisturizer and getting plenty of skin-strengthening vitamins in your food.

Vitamin D helps our immune system fend off bacteria and viruses, and it helps our nerves fire and our muscles contract.

Along with calcium, yogurt is an excellent source of potassium, which plays a role in controlling blood pressure. Some yogurt also is fortified with vitamin D, ...

Potatoes are the top-consumed vegetable in the U.S.

A gift package filled with favorite foods can conjure up fond memories of home when you cannot be together during the holiday season.

Keep an appliance thermometer in your freezer and check it periodically.

Zucchini is low in calories and a good source of vitamin C, with no fat or sodium unless you add it.

Take steps now to prevent frozen septic systems this winter.

Take steps now to prevent your septic system from freezing this winter.