Meal planning and organizing can help maximize space in small kitchens.

Americans consume only about 10 percent of the amount of fiber they did a century ago.

Eating smaller, more frequent meals is a good idea for many people.

Vitamin D is in the nutrition spotlight for many reasons.

Baking in earlier times was probably more art than science.

Pumpkin can be on your menu beyond the traditional Thanksgiving pie.

High hay prices mean producers need to improve yields and reduce waste.

April has been “Move More Month” promoted by the American Heart Association.

Producers need to review their anticipated calving dates, cow body condition scores and cows' diet.