People who get regular, moderate activity, such as walking 30 minutes a day, may live 1.3 years longer than those with a very low level of physical activity.

Soup is high in liquid, which means it usually is lower in calories than other foods.

Weight management or weight loss usually takes some effort on our part.

Americans consume 75 percent of their sodium from processed foods, not from table salt.

Some people are more at risk of a vitamin D deficiency than others.

Researchers in the United States and Europe have noted seasonal and weather variations in TV viewing.

Some weeds are edible and can provide vitamins and minerals.

You can save energy, water and money when you choose appliances.

Adults 50 and over can take a survey to help NDSU Extension develop better programs and materials for adults.