Flour and some other grain-based foods have been linked to foodborne illness outbreaks.

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Sweets often play a prominent role in holiday menus.

If you really like sweets, enjoy them in moderation.

Be patient when offering new foods.

Test your food preparation knowledge by taking the quiz.

Instead of pumpkin spice-flavored items, consider eating more pumpkin.

Pushing around a mower helps get your steps in, but do we really need 10,000?

Certain risk factors could be linked with colon cancer.

Making healthful beverage choices plays a role in maintaining a healthy weight.