Pumpkin can be on your menu beyond the traditional Thanksgiving pie.

Potatoes are a great source of potassium.

When selecting fresh green beans, look for beans that are deep green and straight, and snap easily.

Various strategies can help children and adults be more adventurous with food.

When pingpong is played with a little spunk, you can burn as many calories as you would burn while walking at a moderate pace.

Continue cleaning your teeth, visiting the dentist and eating a smile-healthy diet.

Nuts provide protein, fiber, healthful fats, and minerals such as magnesium, zinc, selenium, manganese and iron.

Don’t have a memorable event for all the wrong reasons, such as guests become ill.

We’re in the prime season for food-inspired guilt.

When your job is to help people recognize healthy food selections and handle them safely, you feel compelled to follow your own advice.