A conversation with Mrs. Claus highlights the importance of good eating and health-care habits.

Mangoes are very nutritious, with ample vitamins A and C.

Many people have strong feelings about mushrooms.

Studies show music helps relieve stress and improves children’s school performance.

Music can impact many aspects of health.

Avoid the temptations of grocery store marketing strategies.

According to a U.S Department of Agriculture study of more than 40 fruits and vegetables, blueberries ranked high in antioxidant activity. A 1/2-cup serving of ...

Composting is a natural form of recycling that can benefit your garden.

Sesame is now one of nine common allergens that must be listed on food packages.

Here are tips to help make eating meals as a family a reality.