Potatoes provide many essential vitamins and minerals, especially vitamin C and potassium.

Unfortunately, the popularity of potatoes suffered during the most recent “low-carb” diet craze and some people turned up their noses at them.

Potatoes are not as high in calories as you might imagine.

Bacteria can grow to dangerous levels if food is not kept at proper temperatures.

A steaming bowl of soup may help fight respiratory illnesses.

Lunches don’t have to be monotonous, and sandwiches can remain safe and retain their shape with the right container.

Too many people shortchange themselves on fruits, vegetables and whole grains.

Now is the time to begin checking both backyard and community playground equipment.

An ingredient substitution may save your meal.

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